Chi for Two® Blog

What’s the difference between Chi for Two and Somatic Experiencing?
Questions about Chi for Two Dee Wagner Questions about Chi for Two Dee Wagner

What’s the difference between Chi for Two and Somatic Experiencing?

Levine’s ideas of “titration” and “pendulation” are built into Chi for Two. Over the years, Levine created the trauma healing method Somatic Experiencing. As Wagner has presented on Chi for Two, participants have recognized the deep connection between Somatic Experiencing and Chi for Two because Wagner has been so connected to Levine’s work throughout all the years that led to the creation of Chi for Two.

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What is the difference between Chi for Two and Dialectical Behavior Therapy (DBT)?
Questions about Chi for Two Dee Wagner Questions about Chi for Two Dee Wagner

What is the difference between Chi for Two and Dialectical Behavior Therapy (DBT)?

Dialectical Behavior Therapy (DBT) was created by Marsha M. Linehan. DBT is a leading treatment for self-harm, anxiety and depression, especially among adolescents. DBT is considered a second or third-tier Cognitive Behavioral Therapy. DBT adds a mindfulness component. Dee Wagner (originator of Chi for Two) and Caroline Gebhardt (developer of Chi for Two) often explain playfully that Chi for Two can be seen as a “mega-mindful” version of DBT.

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How is Chi for Two like Pesso-Boyden System Psychomotor (PBSP)?
Questions about Chi for Two Dee Wagner Questions about Chi for Two Dee Wagner

How is Chi for Two like Pesso-Boyden System Psychomotor (PBSP)?

PBSP heals past emotional deficits using unique processes called Structures, which help clients to identify emotional deficits and create ‘new memories.’ These ‘new memories’ provide symbolic fulfillment of basic developmental needs PBSP refers to as place, nurture, support, protection and limits. Similarly, Chi for Two partner practices provide a symbolic redo of major developmental infant/parent interactions.

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