Coaching Packages
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Intro Session with Fred
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Intro Session with Cas
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Trauma Healing Basics
Learn tangible tools to help you manage your nervous system and internal energy with this 6 session package.
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Navigating Multi-generational Trauma
This 6 session package is designed to teach families the concepts of space-holding and power dynamics in order to improve communication and understanding.
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Re-patterning the Lover Dance
Take home tools for safe-sharing and self-love in order to become the person and partner you want to be.